Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing expert physiotherapy and comprehensive health and performance services right here in our community. Our clinic is specifically designed for individuals seeking recovery, rehabilitation, and enhancement of physical well-being, with a strong emphasis on soft tissue management.
At Pro-Action Health and Performance Kanata, we understand that musculoskeletal issues can significantly impact your daily life and activities. Our team of dedicated physiotherapists and health professionals utilizes evidence-based practices and a personalized approach to address a wide range of conditions. We focus intently on the assessment and treatment of soft tissue injuries, including but not limited to muscle strains, ligament sprains, tendonitis, and chronic pain syndromes. Our goal is always to alleviate pain, restore function, and help you return to the activities you enjoy, whether it's work, leisure, or sport.
We pride ourselves on creating a supportive and progressive environment focused on your recovery journey. Our treatments are tailored to your specific needs, incorporating manual therapy techniques, therapeutic exercises, movement re-education, and modalities aimed at optimizing soft tissue health and overall mobility. We believe in empowering our clients with knowledge and tools to actively participate in their recovery and maintain long-term wellness.
If you are experiencing pain or an injury, or if you are looking to enhance your athletic performance or manage a chronic condition, our team at 308 Palladium Dr #108, Kanata, ON K2V 1A1 is here to help. We are committed to providing high-quality, compassionate care within our local community.
For more information about our services or to schedule an appointment, please visit our website or call us directly.
Contact Us
Website: https://www.proactionsportsclinic.com/
Phone: (613) 505-5000
Frequently Asked Questions
Q1: What types of soft tissue injuries do you treat at your Kanata clinic?
A1: We specialize in the assessment and management of various soft tissue injuries. This includes common conditions like muscle strains (e.g., hamstring pulls, calf tears), ligament sprains (e.g., ankle sprains, ligamentous joint instability), tendonitis (e.g., tennis elbow, Achilles tendinopathy), plantar fasciitis, muscle spasms, and chronic pain related to soft tissue dysfunction.
Q2: How can physiotherapy help me recover from an injury?
A2: Physiotherapy is crucial for recovery. We begin with a thorough assessment to understand your condition. Treatment may involve hands-on techniques like massage, joint mobilization, and soft tissue release to reduce pain and improve mobility. We then design personalized exercise programs focusing on strengthening weak muscles, stretching tight tissues, and improving movement patterns specific to your injury and lifestyle. This holistic approach helps restore function, prevent recurrence, and manage pain effectively.
Q3: Do you offer treatment for sports injuries?
A3: Absolutely. Our expertise aligns well with sports injuries, which often involve soft tissue damage. We treat a wide range of sports-related injuries, from acute sprains and strains to overuse injuries like runner's knee or tennis elbow. Our goal is to get you back to your sport safely and effectively.
Q4: What should I bring to my first appointment?
A4: For your initial assessment, please bring your referral letter (if applicable), photo ID, your OHIP card (if applicable), and any relevant previous imaging reports (X-rays, MRI scans, etc.). It's also helpful to wear comfortable clothing that allows easy access to the area(s) of concern.
Q5: How long does a typical physiotherapy session last?
A5: Initial assessment appointments usually last around 60-90 minutes to allow ample time for a comprehensive evaluation and the development of your treatment plan. Follow-up treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the specific treatment required.