Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and mobility restoration in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing personalized, evidence-based physiotherapy and mobility services designed to help you recover from injuries, manage chronic pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that every individual's experience with pain or limited mobility is unique. That's why our approach focuses on understanding your specific condition, your lifestyle, and your personal goals. We don't offer a one-size-fits-all solution; instead, we develop tailored treatment plans aimed at restoring your function, reducing discomfort, and empowering you with the knowledge and tools for effective self-management.
Our comprehensive range of services is designed to address a wide spectrum of physical challenges:
Comprehensive Musculoskeletal Assessments: Accurate diagnosis is the first step towards effective treatment. Our experienced therapists conduct thorough evaluations to pinpoint the root cause of your symptoms. Manual Therapy Techniques: We utilize skilled hands-on approaches including soft tissue mobilization, joint mobilizations, and manipulations to improve tissue extensibility, joint arthrokinematics, and muscle length/tension. Movement & Mobility Assessments: Identifying limitations in your range of motion and functional movement patterns is crucial. We use specialized assessments to guide our treatment and ensure optimal outcomes. Personalized Exercise Programming: Our core philosophy revolves around exercise. We design specific therapeutic exercises and movement re-education programs tailored to your needs, focusing on strengthening, stability, flexibility, and functional restoration. Pain Management Strategies: We employ a variety of techniques to help manage and reduce pain, enabling you to participate more fully in your rehabilitation program. Post-Surgical Rehabilitation: We provide specialized care for patients recovering from orthopedic surgeries, helping you regain strength, mobility, and confidence. Chronic Pain Management: Our team is experienced in developing comprehensive strategies to help manage persistent pain and improve daily function. Workplace & Ergonomic Assessments: We can help identify potential risk factors in your work environment and recommend modifications to prevent injury and promote well-being.Our team of dedicated physiotherapists and support staff brings a wealth of clinical expertise and a genuine passion for helping our clients achieve their recovery goals. We pride ourselves on creating a supportive, non-judgmental, and collaborative environment where you feel comfortable discussing your concerns and actively participate in your healing journey.
Ready to take the first step towards better mobility and less pain? Visit our website to learn more or call us at (403) 984-1669 to schedule a consultation. Let us help you restore your movement and reclaim your life.
Frequently Asked QuestionsWhat conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle problems, sports injuries, arthritis, post-surgical rehabilitation, repetitive strain injuries, and various forms of chronic pain.
How do I book an appointment?
You can easily book your appointment online via our website, or you can call our clinic directly at (403) 984-1669. We strive to accommodate your preferred time and schedule.
What should I expect during my first visit?
Your initial assessment will typically involve a detailed health history discussion, followed by specific physical examinations and movement assessments. Based on this, your therapist will develop a personalized treatment plan and may recommend further investigations if necessary. This session usually lasts about 60-90 minutes.
Do you accept insurance?
We accept a variety of insurance plans. Please contact our clinic at (403) 984-1669 to discuss your specific insurance coverage and verify if your treatment plans are accepted.
How long does treatment typically take?
The duration of treatment varies significantly depending on the nature and severity of your condition, your overall health, and your commitment to the prescribed home exercise program. Your therapist will provide you with a realistic estimate during your initial assessment.